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Attitude of Gratitude Health Benefits

Attitude of Gratitude Health Benefits
Learn the importance and health benefits of practicing an attitude of gratitude as a lifestyle choice, why you should make it a priority to be grateful everyday and what it can do for you.
Oct 27, 2017 0 comments

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Eat Colorful Foods for Naturally Beautiful Skin

Eat Colorful Foods for Naturally Beautiful Skin
For endless health and beauty benefits, eat the rainbow! No, not Skittles, but colorful, juicy, fresh, organic fruits and veggies throughout the day! The most important concept for you to understand is that your skin is going to be as good as the food that feeds it.
Oct 27, 2017 0 comments

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Natural Treatment and Tips for Dry and Dehydrated Skin

Natural Treatment and Tips for Dry and Dehydrated Skin
Did you know that skin can be dry and dehydrated due to lack of humidity during winter and one of the simplest ways to prevent dry skin in winter is by staying hydrated? During the cold winter months it's easy to forget the importance of staying hydrated. You're less likely to get hot and sweaty like you would in warm weather and so you might neglect the amount of water intake you should be getting. Read here to understand the importance of staying hydrated and other tips on treating dry winter skin using principles from Ayurveda beauty. 
Oct 27, 2017 0 comments

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Detox Water for Skin and Health Benefits

Detox Water for Skin and Health Benefits
Did you know a simple combination of lemon, mint, cucumber and ginger is an excellent way to detoxify your body and improve your beauty?
Oct 27, 2017 0 comments

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Green Tea for Beautiful Skin and Health Benefits

Green Tea for Beautiful Skin and Health Benefits
Drinking Green Tea is certainly a pick me up that can keep you nice and warm during the cold winter months, but it's more than just a "cup of tea" it's loaded with antioxidants and skin and health benefits!
Oct 26, 2017 0 comments

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