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Avocado Skincare, Beauty and Health Benefits

Avocado Skincare, Beauty and Health Benefits

Avocado Skincare, Beauty and Health Benefits There are just so many amazing natural fruits and vegetables out there to treat your skin and I'll be blogging about the uses of as many as I can...today is all about one of my favorite super foods - Avocado! Avocados are one of nature's super fruits - they are loaded with vitamins and phytonutrients that deliver your skin all types of health and beauty benefits - from protection from aging to helping clear up acne and providing intense moisture that is safe for oily skin, this lovely green fruit is a natural beauty...

Oct 24, 2017 0 comments

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Ayurvedic Self Massage - How to Perform Abhyanga

Ayurvedic Self Massage - How to Perform Abhyanga

Abhyanga or ayurvedic self massage is one of the best beauty secrets in self care, it is the practice of self-massage with therapeutic, herb infused oils. The relaxing combination of gentle motions with the healing powers of herb infused natural oils stimulate the dosha energies, circulate blood and relax tense muscles to restore healing and balance. Natural oils and self massage help remove toxic build up, improve skin tone and texture and help tone underlying muscles and tissues. In addition, self massage lowers anxiety, lifts your mood and eases your mind.  Benefits of Ayurvedic Self Massage Abhyanga: Decreases the effects...

Oct 11, 2017 0 comments

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Breakouts after Facial or Clay Mask!

Breakouts after Facial or Clay Mask!
Ever walk out of a facial hoping for glowing, perfect skin? But instead, your faced with bumps, redness and sometimes even new pimples! Yikes! Was it a bad facial or treatment or is this perhaps, normal? Well, it might be not only be normal...it might be good!
Oct 11, 2017 0 comments

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