Natural Ayurveda Hair Care Tips

October 27, 2017

Ayurveda Hair Care Tips for Naturally Healthy, Strong, Shiny Hair

Ayurveda hair care is much different that that of the west. Simple, all natural, plant based ingredients and oils are used to beautify hair naturally and equally important are lifestyle choices that promote health, reduce stress and improve your overall well-being. 

 

What You Can Do to Restore Scalp and Hair Health

In Ayurveda, it is recommended to only wash hair once or twice a week. While this might be difficult for some, over washing your hair can be counterproductive, it can strip your scalp of the natural oils that help grow hair and will in turn make your sebaceous gland overwork to create excess oil. Washing hair less often is ideal as it can help to recreate balance and like everything else, your hair also needs to be cared for in such a way that maintains balance. Imbalances in the doshas can lead to some of the following hair and scalp problems:

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